What Causes High Cholesterol?

Cholesterol is a waxy substance that’s present in every cell in the body and is required to produce vitamin D, hormones, and digestive substances. While cholesterol is essential for the body to function, your body creates all of the cholesterol that it requires.

High cholesterol is a condition that occurs when cholesterol levels in the blood are elevated. 28 million adults in the U.S. have high cholesterol, which is defined as cholesterol levels that are higher than 240 mg/dL. Unfortunately, high cholesterol increases the risk of heart attack, stroke, and atherosclerosis (the narrowing of the arteries), among other serious conditions.  (more…)

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How Physical Therapy Can Help Your Recovery Process

If you’ve sustained an injury, a quick recovery is your path to pain relief and improved mobility. Physical therapy can greatly benefit your recovery process by providing professional insights and assistance as your body heals.

For a broad range of injuries and conditions, physical therapy is a valuable tool as you work toward optimal health. The main benefits of physical therapy for your recovery process from an injury or condition include: (more…)

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