COVID: What To Do if Your Child is Sick

Sick with symptoms of COVID-19COVID: What To Do if Your Child is Sick

While cases of COVID-19 are declining across the U.S., the virus is still circulating throughout communities. Unfortunately, while children are less likely than adults to become severely ill from COVID-19, they’re just as likely to catch it.  

It’s important to monitor your child’s health and look out for the warning signs of a the infection. Here, we’ll discuss how to spot the symptoms in children and what to do if your child becomes sick. (more…)

Continue ReadingCOVID: What To Do if Your Child is Sick

Common Sports Injuries

Common Sports Injuries

Common Sports Injuries

Regular physical activity is crucial in staying healthy; however, playing sports may also put you at a higher risk for sports injuries.

Whether it’s an accident, improper training, or equipment issues, injuries can prevent you from participating in your favorite sports, but with prompt sports injury treatment, you can make a quick recovery and get back to the activities that you love.  (more…)

Continue ReadingCommon Sports Injuries

How Massage Therapy Can Help Your Emotional Wellness

How Massage Therapy Can Help Your Emotional WellnessHow Massage Therapy Can Help Your Emotional Wellness

Massage therapy can help patients recover from injuries, ease muscle tension, and overcome pain. But, along with its benefits for your physical health, massage therapy can benefit your emotional wellness too! 

What is Massage Therapy?

This is therapy involves manipulating the muscles and other soft tissues for a variety of benefits. In addition to relieving pain, this therapy promotes relaxation, increases energy levels, and bolsters the immune system. (more…)

Continue ReadingHow Massage Therapy Can Help Your Emotional Wellness

Why Proper Sleep Is Important for Your Health

Why Proper Sleep Is Important for Your HealthWhy Proper Sleep Is Important for Your Health

With a hectic schedule, it can be hard to find the time to get proper sleep every night. But, if you’re compromising on sleep to squeeze in more work or another episode of your TV show, you’re also compromising on your overall health!

Here, we’ll discuss the role that proper sleep plays in your physical and mental health.  (more…)

Continue ReadingWhy Proper Sleep Is Important for Your Health