Surprising Benefits of Massage
If you thought that a massage was nothing more than a pampering treatment, you couldn’t be more wrong. It actually has a lot of health benefits. In fact, the impact of massage on your overall health is such that patients with certain medical problems or injuries shouldn’t be massaged. Here are some of the most surprising benefits of massage therapy.
If you sit hunched over a desk all day, you probably have a significant amount of back pain. This can usually be remedied (or even prevented) with regular massage therapy. It relaxes the muscles that seize when sitting for long periods, which improves your posture and reduces back pain.